Journal Guide Ebook- Introduction to Journaling

This 30-page Journal Guide will teach you everything you need to know about journaling for self-growth! It introduces you to different aspects of journaling & gives you a simple but effective journal task every day.

This guide is for you if you:

-heard a lot about journaling but don't know where to start

-want to use journaling for mental clarity, self-awareness, and growth

-want a guided and easy introduction to the practice

10-Day CONTENT OVERVIEW:

Day 1 Understanding the power of journaling

Day 2 Being honest with yourself

Day 3 The Art of Gratitude

Day 4 Affirmations

Day 5 Allowing imperfections

Day 6 Self-Discovery

Day 7 Goal Setting

Day 8 Manifestation

Day 9 Letter Writing

Day 10 Setting Intentions

This Workbook is perfect for beginners but also for people who already love journaling and want to do a little guided journal practice.